Step tracker

Steps this week

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Steps

Kilometres

8,412

10,230

6,105

11,870

9,002

6.1

7.4

4.4

8.6

6.5

Goal

70,000

50

Total

45,619

33

Done

65%

66%

Make a step tracker

Free · no sign-up

When to use a step tracker

Fitness
Copy the day's steps from your phone or watch each evening.
Every day
One number a day is enough; the totals and the goal bar do the rest.
Goals
Set a weekly goal, like 70,000 steps, and watch the bar fill up.

How to make a step tracker

1Draw the table
Steps this week
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Steps
Kilometres
Goal
70,000
50
Total
Done
2Mark each day
Steps this week
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Steps
Kilometres
8,412
10,230
6,105
11,870
9,002
6.1
7.4
4.4
8.6
6.5
Goal
70,000
50
Total
Done
3Count it up
Steps this week
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Steps
Kilometres
8,412
10,230
6,105
11,870
9,002
6.1
7.4
4.4
8.6
6.5
Goal
70,000
50
Total
45,619
33
Done
65%
66%

Make a step tracker

Helpful resources

Questions

Do I need an account?: No. Press the button and start. It saves in this browser; sign in only if you want it on your other devices too.
Can I print it?: Yes. Print it from the board's settings, or pick “Save as PDF” in the print window to keep a file.